Manual Lymphatic Drainage (MLD) is an advanced therapy which uses a range of specialised and gentle, rhythmic pumping techniques to move the skin in the direction of the lymph flow. This stimulates the lymphatic vessels which carry substances vital to the defence of the body, and removes waste products, excess fluid, toxins and bacteria.

MLD has numerous applications. The effects are preventative, remedial and deeply relaxing.

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picture of lymphatic system